If you’ve been feeling overwhelmed, stuck, or simply in need of someone who truly listens, I’d love to offer a space where you can breathe and just be yourself.

A therapy consultation is a gentle first step—no expectations, no pressure, just a compassionate conversation about what’s been weighing on you lately.

Together, we can explore what you’re hoping for, what you need, and how I can support you in feeling more grounded, understood, and cared for.